[Download] ~ Boksmart: Preventive Rehabilitation for Rugby Injuries to the Lower Back and Core (Commentary) (Report) # by South African Journal of Sports Medicine ~ Book PDF Kindle ePub Free

eBook details

• Title: Boksmart: Preventive Rehabilitation for Rugby Injuries to the Lower Back and Core (Commentary) (Report)
• Author : South African Journal of Sports Medicine
• Release Date : January 01, 2008
• Genre: Health & Fitness,Books,Health, Mind & Body,
• Pages : * pages
• Size : 241 KB

Description

Introduction Rugby is a full-contact sport which has one of the highest injury rates when compared with other team sports. (9) Although injuries are expected from any high-speed and high-impact situation, steps have been taken to minimise the high injury rates within rugby. Law changes, cutting down on foul play, improving protective equipment as well as increasing the emphasis on proper conditioning are but a few of the steps taken with the goal of reducing the risk of injury. Due to the increase in injury risk a considerable amount of research has been conducted on the nature and cause of injuries in rugby, and how they can be prevented. Nevertheless, there is a need for further examination of specific game events associated with higher injury rates. (9) Although a significant amount of research is concerned with the risk of spinal injury associated with playing rugby,17 further research is required around injuries to the lower back and core.

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